#1 Rated Fitness Studio

UnleashYour Potential

Elite coaching. Science-backed programming. A relentless community. VitalCore turns ordinary people into extraordinary athletes.

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4,800+
Active Members
32
Expert Trainers
120+
Weekly Classes
11yr
Transforming Lives
Programs

Train With Purpose

Every program is built around a specific performance goal — pick your path and own it.

HIIT Training
High Intensity

HIIT Inferno

Torch calories, build explosive power, and shred fat with our signature 45-minute interval sessions.

45 min 600+ kcal All levels
Strength Training
Strength

PowerLift Pro

Periodised barbell and compound lifting programs designed to maximise strength gains over 12-week cycles.

60 min Weights Intermediate
Yoga Flow
Mind & Body

Flow Yoga

Restore flexibility, reduce stress, and build core strength with our dynamic Vinyasa flow classes.

60 min Low impact All levels
Spin Cycling
Cardio

Ignite Cycling

Dark room, pounding music, instructor-led climbs and sprints. The most addictive cardio class in the studio.

45 min 500+ kcal All levels
Boxing
Combat

BoxCore

Non-contact boxing conditioning using bags, mitts, and functional drills to build endurance and killer instinct.

50 min 700+ kcal All levels
Pilates
Toning

CorePilates

Precision-focused mat and reformer pilates to sculpt your core, improve posture, and increase body awareness.

55 min Low impact Beginner friendly
VitalCore gym interior Training session
Our Philosophy

Built Different. Built for Results.

VitalCore was founded in 2014 by competitive athletes who were tired of gyms that prioritised aesthetics over performance. We built a space where every member — whether it's your first session or your thousandth — gets treated like an elite athlete.

Our coaching is rooted in exercise science, our equipment is commercial-grade, and our community is genuinely the most supportive in the city.

Science-Backed Coaching

Every program is developed with certified strength and conditioning coaches using periodisation principles.

Community First Culture

Our members don't just work out together — they hold each other accountable and celebrate every PR.

Progress Tracking

We use InBody scans, movement assessments, and goal check-ins to ensure you're always moving forward.

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Expert Coaches

Meet Your Trainers

Elite credentials. Real-world experience. Coaches who actually give a damn about your results.

Zach Monroe
Zach Monroe
HIIT & Strength
Leila Santos
Leila Santos
Yoga & Pilates
Marcus Reid
Marcus Reid
Boxing & Conditioning
Tanya Holt
Tanya Holt
Cycling & Cardio
Class Schedule

Weekly Timetable

Classes run every day — find a session that fits your life, not the other way around.

TimeMondayWednesdayFridaySaturday
06:00 AMHIIT Inferno – ZachPowerLift – ZachHIIT Inferno – MarcusIgnite Cycling – Tanya
08:00 AMFlow Yoga – LeilaFlow Yoga – LeilaCorePilates – LeilaFlow Yoga – Leila
12:00 PMIgnite Cycling – TanyaHIIT Inferno – ZachIgnite Cycling – TanyaPowerLift – Zach
05:30 PMPowerLift – MarcusCorePilates – LeilaBoxCore – MarcusBoxCore – Marcus
07:00 PMBoxCore – MarcusIgnite Cycling – TanyaFlow Yoga – LeilaCorePilates – Leila
Member Stories

Real Results, Real People

Don't take our word for it — hear from the members who made the change.

"

I'd tried four other gyms before VitalCore. Within three months here I lost 14kg and hit a 100kg deadlift. The coaches are obsessed with your progress in the best possible way.

Dan Prescott
Dan Prescott
Member since 2022 · PowerLift Pro
"

The HIIT classes are genuinely the hardest thing I've ever done — and I mean that as a compliment. Zach pushes you exactly as hard as you need to go. Absolutely love this place.

Aisha Kone
Aisha Kone
Member since 2021 · HIIT Inferno
"

Leila's yoga classes gave me my life back. After a back injury I thought I'd never train seriously again. Two months of Flow Yoga and I'm back squatting. The community here is everything.

Sophie Ng
Sophie Ng
Member since 2023 · Flow Yoga
Membership

Choose Your Plan

Every plan includes a free first week. No lock-in. No hidden fees.

Starter
$39/month

Get started with core access and group classes.

  • Gym floor access (off-peak)
  • 4 group classes per month
  • Locker room access
  • App class booking
Join Starter
Most Popular
Elite
$79/month

Unlimited access and all the coaching you need to transform.

  • Unlimited gym access (all hours)
  • Unlimited group classes
  • Monthly InBody scan
  • 1 PT session per month
  • Nutrition guideline pack
Join Elite
Performance
$139/month

For athletes who want maximum coaching and accountability.

  • Everything in Elite
  • Weekly PT sessions
  • Custom training program
  • Bi-weekly check-in calls
  • Priority class booking
  • Personalised nutrition plan
Join Performance
FAQ

Got Questions?

Yes — every new member gets a 7-day free pass with full Elite access. No credit card required upfront. You can try any class, use all the equipment, and speak to our coaches before committing to anything.
Not at all. All our group classes are scaled to individual ability. Trainers will give you modifications so you're always working at the right intensity for your current level. Beginners are welcomed and celebrated here.
The gym floor is open Monday to Friday 5:30am–10pm, Saturday 7am–8pm, and Sunday 8am–6pm. Elite and Performance members have 24/7 keycard access outside staffed hours.
Yes. All plans are month-to-month — cancel or pause anytime with 14 days' notice. We believe in earning your loyalty every month, not locking you into contracts.
Absolutely. We offer discounted group rates for teams of 5 or more. Contact us for a bespoke corporate wellness package including on-site classes, wellness challenges, and group performance tracking.
Get In Touch

Start Your Transformation

Ready to make a change? Fill out the form and one of our coaches will be in touch within 24 hours to get your free trial booked.

Studio Location
84 Industrial Ave, Brooklyn, NY 11215
Phone
+1 (718) 555-0247
Email
hello@vitalcorefitness.com