Sunrise Citrus
Orange, grapefruit, carrot & ginger — a zesty vitamin-C kickstart to your day.
Cold-Pressed • 100% Real Fruit
Squeeze makes cold-pressed juices and smoothies from real, ripe fruit — pressed fresh every morning, never from concentrate, and bursting with the good stuff your body loves.
About Squeeze
Squeeze started in 2018 from a tiny corner stall and one stubborn idea: a juice should contain fruit and absolutely nothing else. No concentrates, no syrups, no powders — just whole fruit and vegetables, cold-pressed at low temperature to lock in every drop of flavour and nutrition.
Today we press thousands of bottles a week across our juice bars and delivery service, and we still do it the same honest way — fresh every single morning, with fruit we'd happily eat straight off the tree.
The Menu
Cold-pressed juices, creamy smoothies, and wellness shots — all made fresh daily from real fruit.
Juice Cleanses
Give your body a fresh start with our chef-designed cleanse programs, delivered chilled to your door.
A gentle single-day reset to feel light and bright.
Our signature reset — the favourite for a real glow-up.
The deep reset for committed juicers and big goals.
Sipper Reviews
"The Green Machine is my daily ritual now. You can genuinely taste the difference from supermarket juices — fresh, vibrant, and not sugary at all. The 3-Day Glow left me feeling amazing too."
"I was skeptical about cleanses but the 5-Day Reset was honestly delicious and easy. The nutritionist call made all the difference. I've never felt so energised. Already booked my next one!"
"Tropic Thunder is pure joy in a bottle and the wellness shots have become my secret weapon every time I feel a cold coming on. The delivery is always perfectly chilled and on time."
Questions
Cold-pressing uses a hydraulic press to gently extract juice without heat, which would otherwise destroy delicate vitamins and enzymes. The result is a juice with far more nutrients, deeper flavour, and a longer fresh life than ordinary centrifugal juicing — all without a single drop of added water or sugar.
Because we use no preservatives, our cold-pressed juices stay fresh for up to 4 days refrigerated. We bottle them the morning of dispatch and recommend drinking within 48 hours for peak flavour. Always keep them chilled — they're alive with real nutrients, not shelf-stable concentrate.
Our cleanses suit most healthy adults, but they're not recommended for those who are pregnant, breastfeeding, diabetic, or managing a medical condition without consulting a doctor first. If you're new to juicing, start with our 1-Day Refresh. Our nutritionists are always happy to advise.
Yes! We deliver chilled across the metro area, with free delivery on orders of 6 bottles or more and on all cleanse programs. Orders placed before 2 PM are delivered next morning. You can also pick up from any of our juice bars — pop your address in at checkout to confirm coverage.
Absolutely. Build your own weekly box of favourites and we'll deliver it on repeat, with a lovely subscriber discount. You can change your selection, skip a week, or cancel anytime from your account — no commitment, just fresh juice whenever you want it.
Get in Touch
Place an order, ask about cleanses, or enquire about catering and wholesale. We'll get back to you fast.